FITNESS RESOURCES

• Kinobody: Greg O’Gallagher’s Kinobody is a great resource when it comes to giving tailored advice on how to build the body you want through steps involving exercising and diet, offering different types of exercising depending on the goals you set for your body.

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• Arnold Schwarzenegger’s Blueprint: Learn from the masters. If you are training as a bodybuilder or simply you want to build some body mass, Arnold Schwarzenegger’s Blueprint is the most useful (and free) resource out there. 

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