NUTRITION RESOURCES

Integrative Nutrition – by Joshua Rosenthal: the book presents a holistic approach on nutrition, the relationship with food, nutritional theories, and holistic approaches to maximizing health, introducing the concept of biodiversity, “somebodies food is someone else’s poison.”

61lakmoAb-L

The China Study: the book examines the relationship between the consumption of animal products (including dairy) and chronic illnesses. It’s a must read for anyone that wants to have a detailed description on the relation between health and food.

ChinaStudyTrade_FrontCover1-225x338