The program is designed for you to rewire yourself.
Over the twelve weeks period you will be given the tools to improve your health and any other major aspect of your life.
Once the program is over, you will have the resources to maintain the improvements you made and build on top of them.
• The program is structured in twelve sessions that will allow you to effortlessly implement any advice into your daily routine, creating more and more solid habits as the program progresses.
• Each session will take place twice a month for a duration of 50 minutes, preferably at the same time and day of the week each time. This will facilitate you to organize in advance.
• Session can be in person or over the phone (Skype), directly from the comfort of your home.
• The cost of each session is 70 AU$. The payment plan will be discussed before the program starts.